• Get It Done When You''''re Depressed

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can''t meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You''re Depressed is to break this cycle. Readers will learn:
• How to prepare yourself mentally for working while depressed
• How to structure your environment so you can work more easily
• How to work with others
• How to prevent depression

Código: L004-9781592577064
Código de barras: 9781592577064
Peso (kg): 0,227
Altura (cm): 20,96
Largura (cm): 13,97
Espessura (cm): 1,52
Autor John
Editora ALPHA BOOKS
Idioma Inglês
Encadernação Brochura
Páginas 288
Ano de edição 2020
Número de edição 1

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Get It Done When You''''re Depressed

  • Brochura

  • John

  • ALPHA BOOKS

  • Vendido e entregue por Fidelivros - São Paulo
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