Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can''t meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You''re Depressed is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression
Código: |
L004-9781592577064 |
Código de barras: |
9781592577064 |
Peso (kg): |
0,227 |
Altura (cm): |
20,96 |
Largura (cm): |
13,97 |
Espessura (cm): |
1,52 |
Autor |
John |
Editora |
ALPHA BOOKS |
Idioma |
Inglês |
Encadernação |
Brochura |
Páginas |
288 |
Ano de edição |
2020 |
Número de edição |
1 |